Try this tasty and filling breakfast to set you up for the day. Packed with flavour, it’s sure to make you feel good.



2 servings

Prep time

10 minutes

Cooking time

10 minutes


563 kcal


  • 225g/ ½ pound bulk pork sausage

  • ½ tsp fine sea salt

  • ⅓ cup beef bone broth

  • 2 strips bacon, diced

  • ¼ cup shredded cheddar cheese

  • ¼ cup thinly sliced green onions, for garnish


  • Preheat the oven to broil. Form the sausage into four 1 1/2 x 2 1/2-inch oval patties. Season with salt on all sides.
  • Fill an 8-inch square casserole dish halfway with sausage patties. Place the dish in the oven and pour the broth over the patties. Broil for 7 minutes, or until the patties are thoroughly cooked.
  • Meanwhile, cook the diced bacon in a skillet over medium heat for 5 minutes, stirring frequently, or until cooked through and crispy. Set aside after removing from the heat.
  • Remove the dish from the oven and sprinkle the cheese and cooked bacon on top of the sausage patties. Place the pan back in the oven for 1 minute, or until the cheese is melted. Garnish with green onions if desired.
  • Refrigerate leftovers in an airtight container for up to 3days. Reheat for 5 minutes on a baking sheet in a preheated 180°C/350°F oven, or until warmed through.

Nutrition Facts

2 servings per container

  • Amount Per ServingCalories563
  • % Daily Value *
  • Total Fat 31.1g 48%
    • Saturated Fat 4.6g 23%
  • Sodium 958mg 40%
  • Total Carbohydrate 47.5g 16%
    • Sugars 4.9g
  • Protein 25.8g 52%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Comment

    Your email address will not be published. Required fields are marked *