Home » BANGERS AND MASH WITH ONION GRAVY

BANGERS AND MASH WITH ONION GRAVY

A traditional British dish, bangers and mash is a must-try for everyone at least once in a lifetime. But when you try it using this recipe, we think you’ll be back for more!

Details

Servings

4 Servings

Prep time

20 minutes

Cooking time

25 minutes

Calories

319 kcal

Ingredients

  • 4 (113g / 4oz) banger sausages

  • FOR THE ONION GRAVY
  • 2 tbsp unsalted butter

  • 1 cup sliced onions

  • 2 cups beef bone broth

  • 1 tsp chopped fresh thyme or other herb of choice

  • Fine sea salt and ground black pepper

  • 1 batch Mashed Fauxtatoes, for serving

Directions

  • Preheat a grill or broiler to high heat.
  • Bring a pot of water to a rolling boil. Boil for 8 minutes after adding the sausages.
  • In the meantime, prepare the onion gravy: In a skillet over medium-high heat, melt the butter. Cook until the onions are translucent and just starting to brown, about 6 minutes. Bring the broth to a boil and remove from the heat. Boil for 10 minutes, or until the liquid is half-way reduced. Season with salt and pepper after adding the thyme.
  • Place the boiled sausages on the grill or, if using an oven broiler, on a rimmed baking sheet and grill or broil for 1 to 2 minutes, or until the outsides are charred to your preference.
  • To serve, spoon 1/2 cup mashed fauxtatoes onto each plate. Cover with the onion gravy and top with a sausage.
  • Refrigerate leftovers in an airtight container for up to 3 days. Reheat the sausages for 5 minutes on a rimmed baking sheet in a preheated 180°C/350°F oven, or until warmed through. In a small saucepan over medium heat, reheat the gravy until warmed.
  • Recipe Notes
    Browning the sausages on the grill or under the broiler is optional. They are fully cooked once boiled, but I always prefer the charred flavour of grilled or broiled sausages.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories319
  • % Daily Value *
  • Total Fat 15.3g 24%
    • Saturated Fat 2.6g 13%
  • Sodium 942mg 40%
  • Total Carbohydrate 42.1g 15%
    • Sugars 32.9g
  • Protein 9.1g 19%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Comment

    Your email address will not be published.

    *