Can be served hot or cold, but either will be a great start to your day.
2 strips bacon, diced
3 large eggs
¾ cup unsweetened cashew milk or almond milk (or hemp milk if nut-free)
¼ cup un-flavoured egg white protein powder (or other protein powder, such as beef)
1 tsp baking powder
1 tsp fine sea salt
2 tsp diced fresh chives
½ cup sharp cheddar cheese (or nutritional yeast if dairy-free), divided
- Preheat the oven to 220°C/425°F.
- In a medium-sized cast-iron skillet or another oven-safe
skillet, place the diced bacon. Heat the pan over medium
heat for 5 minutes, or until the bacon is crisp. Keep the
bacon drippings and half of the bacon in the pan; set
aside the other half of the bacon.
- Combine the eggs, cashew milk, protein powder, baking
powder, and salt in a blender. Blend for 1 minute, or until
foamy. 1/4 cup of the cheese and the chives Pour the
mixture over the bacon in the hot skillet.
- Bake for 10 minutes with the skillet in the oven. Remove
from the oven and sprinkle with additional cheese.
- Bake for 10 minutes more, or until the Dutch baby crust
is puffed and golden brown. Cut into wedges, top with
reserved bacon, and serve!
- Refrigerate leftovers in an airtight container for up to 3
days. Reheat for 5 minutes on a rimmed baking sheet in
a preheated 180°C/350°F oven, or until warmed through.
2 servings per container
- Amount Per ServingCalories544
- % Daily Value *
- Total Fat
- Saturated Fat 29.9g 150%
- Sodium 1704mg 71%
- Protein 27.6g 56%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.