A wonderful tasty recipe where the sauce makes the chicken even more delicious. Try it. We know you will love it!
Details
Servings
4 servings
Prep time
1hr 10 minutes
Cooking time
15 minutes
Calories
738 kcal
Ingredients
- FOR THE MARINADE
½ cup avocado oil
½ cup ranch dressing, homemade
3 tbsp coconut aminos
1 tbsp minced garlic
1 tsp coconut vinegar
1 tsp lemon juice
1 tsp ground black pepper
4 boneless, skinless chicken thighs, pounded to ¾- inch thickness
Fine sea salt and ground black pepper
2 tsp coconut oil or avocado oil, for frying
- FOR THE PARMESAN SAUCE
½ cup ranch dressing, homemade
¼ cup grated Parmesan cheese
- FOR THE PARMESAN TOPPING
½ cup pork dust (or blanched almond flour if not nut- sensitive)
⅓ cup grated Parmesan cheese
2 tbsp unsalted butter, melted
1 tsp garlic salt
1 cup shredded provolone cheese
Directions
- In a shallow dish, combine the marinade ingredients. Stir in the chicken thighs to coat well. Cover and place in the refrigerator for 1 hour or overnight to marinate.
- Preheat the oven to broil. Remove the chicken from the marinade, pat dry, and season with salt and pepper on all sides; discard the marinade. In a large cast-iron skillet over medium-high heat, heat the coconut oil, then add the chicken and cook for 3 minutes. Cook for 3 to 5 minutes more, or until the chicken is cooked through and no longer pink.
- In the meantime, prepare the Parmesan sauce: In a small mixing bowl, combine 1/2 cup ranch dressing and 14 cup Parmesan cheese.
- In a separate small bowl, combine the pork dust, 13 cup Parmesan cheese, melted butter, and garlic salt to make the Parmesan topping. To combine, stir everything together thoroughly.
- Cover the chicken with the Parmesan sauce in the skillet, then top with the provolone cheese and sprinkle with the Parmesan topping. Broil for 4 minutes, or until the cheese is melted and the topping is beginning to brown.
- Refrigerate leftovers in an airtight container for up to 3 days. Reheat in a baking dish for 5 minutes in a preheated 180°C/350°F oven, or until warmed through.