Breakfast can be fun, delicious and good for you. This breakfast proves it!



6 servings

Prep time

15 minutes

Cooking time

15-20 minutes


386 kcal


  • 4 large eggs

  • 4 hard-boiled eggs

  • ¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener

  • 2 tbsp egg white protein powder

  • 2 tbsp ground cinnamon

  • ¾ tsp baking powder

  • ¼ tsp fine sea salt

  • ¼ cup coconut oil, plus extra for the waffle iron

  • 2 tsp vanilla extract

  • 1 batch Maple Bacon Ice Cream

  • ½ batch Browned Butter Glaze, for drizzling

  • Cooked diced bacon, for garnish


  • Preheat a waffle maker to high heat. In a blender or food processor, combine the raw eggs, hard-boiled eggs, sweetener, protein powder, cinnamon, baking powder, and salt and blend until smooth and thick. Combine the coconut oil and vanilla extract.
  • Grease a hot waffle maker. Close the iron by placing 3 tbsp of the batter in the centre. Cook the waffle for 3 to 4 minutes, or until golden brown and crisp. Repeat with the remaining batter to make 6 waffles.
  • Place a waffle on a serving plate or bowl and top with a scoop of Maple Bacon Ice Cream to serve. If desired, garnish with a drizzle of browned butter glaze and diced cooked bacon.
  • Extra waffles can be stored in an airtight container in the fridge for up to 3 days or in the freezer for up to 1 month. Reheat for 3 minutes, or until warmed through, in a preheated 190°C/375°F oven or toaster oven.
    To change up the flavour of the waffles, replace 1 tsp
    vanilla extract with 1 tsp almond extract.

Nutrition Facts

6 servings per container

  • Amount Per ServingCalories384
  • % Daily Value *
  • Total Fat 7.5g 12%
    • Saturated Fat 4.6g 23%
  • Sodium 68mg 3%
  • Total Carbohydrate 67.7g 23%
    • Sugars 14.2g
  • Protein 8.4g 17%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Leave a Comment

    Your email address will not be published. Required fields are marked *