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STEAK FRIES

The best fries ever! Try this amazing recipe to bring your fries to the next level. You could also impress your friends with these finger and lip licking fries.

Details

Servings

4 servings

Prep time

20 minutes

Cooking time

15 minutes

Calories

424 kcal

Ingredients

  • 2 large eggs

  • 1 cup powdered Parmesan cheese

  • 2 large portobello mushrooms, sliced into ¼-inch- thick fries

  • Coconut oil, for frying

  • Cilantro Lime Ranch Dressing, The Best Blue Cheese Dressing, or pizza sauce, for serving

Directions

  • Beat the eggs in a shallow bowl.
  • In a separate shallow bowl, place the Parmesan cheese.
  • Dip the portobello fries into the eggs, then dredge in the Parmesan, coating each fry thoroughly with your hands.
  • Fill a 4-inch-deep (or deeper) cast-iron skillet with coconut oil until it is about 112 inches deep. The oil should be heated to 180°C/350°F. Fry the steak fries in two batches for 5 minutes each, or until golden brown. Remove from the skillet and drain on paper towels.
  • Arrange the fries on a platter to serve. Serve with your favourite keto dipping sauce. These fries are best served fresh, but any leftovers can be refrigerated in an airtight container for up to 3 days. To reheat the fries, place them on a rimmed baking sheet and broil them for 3 minutes, or until crispy.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories424
  • % Daily Value *
  • Total Fat 9.5g 15%
    • Saturated Fat 1.1g 6%
  • Sodium 489mg 21%
  • Total Carbohydrate 66.8g 23%
    • Sugars 12.5g
  • Protein 21.4g 43%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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