The best fries ever! Try this amazing recipe to bring your fries to the next level. You could also impress your friends with these finger and lip licking fries.



4 servings

Prep time

20 minutes

Cooking time

15 minutes


424 kcal


  • 2 large eggs

  • 1 cup powdered Parmesan cheese

  • 2 large portobello mushrooms, sliced into ¼-inch- thick fries

  • Coconut oil, for frying

  • Cilantro Lime Ranch Dressing, The Best Blue Cheese Dressing, or pizza sauce, for serving


  • Beat the eggs in a shallow bowl.
  • In a separate shallow bowl, place the Parmesan cheese.
  • Dip the portobello fries into the eggs, then dredge in the Parmesan, coating each fry thoroughly with your hands.
  • Fill a 4-inch-deep (or deeper) cast-iron skillet with coconut oil until it is about 112 inches deep. The oil should be heated to 180°C/350°F. Fry the steak fries in two batches for 5 minutes each, or until golden brown. Remove from the skillet and drain on paper towels.
  • Arrange the fries on a platter to serve. Serve with your favourite keto dipping sauce. These fries are best served fresh, but any leftovers can be refrigerated in an airtight container for up to 3 days. To reheat the fries, place them on a rimmed baking sheet and broil them for 3 minutes, or until crispy.

Nutrition Facts

4 servings per container

  • Amount Per ServingCalories424
  • % Daily Value *
  • Total Fat 9.5g 15%
    • Saturated Fat 1.1g 6%
  • Sodium 489mg 21%
  • Total Carbohydrate 66.8g 23%
    • Sugars 12.5g
  • Protein 21.4g 43%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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